Moving Time: 0:25:21
Distance: 13.76 km
Speed: 32.56 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 177 wZ2 2.36 w/kg
Max Power: 360 w
Norm. Power: 184 wZ3
Intensity: 0.76
TSS: 24
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.38 w/bpm
Cadence: 92 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution