| Moving Time: |
1:18:02 |
| Distance: |
36.93 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,024 kcal |
