Moving Time: 1:55:57
Distance: 49.69 km
Speed: 25.71 km/h
Ele Gain / Loss: 286.49 m / 401.66 m
Power: 120 wZ2 1.64 w/kg
Max Power: 335 w
Norm. Power: 124 wZ2
Intensity: 0.71
TSS: 98
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 0.91 w/bpm
Decoupling: -3.8%good
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 97.4% of the ride
Avg Torque: 15.9 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution