| Moving Time: |
2:33:57 |
| Distance: |
39.48 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1641.64 m / 721.29 m |
| Power: |
190 wZ3
2.32 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
215 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,959 kcal |
