| Moving Time: |
1:35:37 |
| Distance: |
49.69 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
186 wZ2
1.96 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.68 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,191 kcal |
