| Moving Time: |
1:37:46 |
| Distance: |
63.92 km |
| Speed: |
39.23 km/h |
| Ele Gain / Loss: |
355.28 m / 999.29 m |
| Power: |
283 wZ3
3.77 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,853 kcal |