| Moving Time: |
1:07:54 |
| Distance: |
23.99 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
362.96 m / 330.86 m |
| Power: |
118 wZ2
1.64 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
536 kcal |