| Moving Time: |
1:24:27 |
| Distance: |
20.05 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
739.06 m / 245.57 m |
| Power: |
158 wZ2
1.86 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
119 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
893 kcal |
