| Moving Time: |
1:24:32 |
| Distance: |
16.16 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
186 wZ3
2.19 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,053 kcal |
