| Moving Time: |
1:31:41 |
| Distance: |
49.69 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,203 kcal |
