| Moving Time: |
0:56:00 |
| Distance: |
29.92 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
78.85 m / 552.44 m |
| Power: |
121 wZ1
1.66 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.47 |
| TSS: |
21 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
453 kcal |