| Moving Time: |
1:15:31 |
| Distance: |
33.00 km |
| Speed: |
26.22 km/h |
| Ele Gain / Loss: |
731.94 m / 175.86 m |
| Power: |
217 wZ3
3.34 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,097 kcal |
