| Moving Time: |
1:22:35 |
| Distance: |
25.74 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
233 wZ4
3.28 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.98 |
| TSS: |
132 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,288 kcal |
