| Moving Time: |
3:01:03 |
| Distance: |
37.59 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1964.37 m / 135.78 m |
| Power: |
192 wZ2
2.29 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
182 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
2,328 kcal |
