| Moving Time: |
1:13:58 |
| Distance: |
14.72 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
471.26 m / 0.00 m |
| Power: |
133 wZ2
1.4 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-22.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
658 kcal |