| Moving Time: |
1:13:11 |
| Distance: |
38.35 km |
| Speed: |
31.44 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
206 wZ3
2.17 w/kg
|
| Max Power: |
707 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,009 kcal |
