| Moving Time: |
1:25:53 |
| Distance: |
13.07 km |
| Speed: |
9.13 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
222 wZ4
2.96 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
137 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,277 kcal |
