| Moving Time: |
1:13:17 |
| Distance: |
38.35 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
203 wZ3
2.28 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
996 kcal |
