Moving Time: 1:08:48
Distance: 17.10 km
Speed: 14.92 km/h
Ele Gain / Loss: 1019.93 m / 5.08 m
Power: 202 wZ3 3.21 w/kg
Max Power: 327 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 76
Heart Rate: 178 bpm
Max HR: 187 bpm
Efficiency: 1.16 w/bpm
Decoupling: 7.1%moderate
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution