Moving Time: 0:45:56
Distance: 12.89 km
Speed: 16.84 km/h
Ele Gain / Loss: 503.58 m / 83.34 m
Power: 184 wZ2 2.67 w/kg
Max Power: 391 w
Norm. Power: 191 wZ2
Intensity: 0.68
TSS: 36
Cadence: 76 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution