| Moving Time: |
1:03:43 |
| Distance: |
38.35 km |
| Speed: |
36.11 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
273 wZ3
3.64 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,165 kcal |
