Moving Time: 0:50:17
Distance: 34.61 km
Speed: 41.30 km/h
Ele Gain / Loss: 54.27 m / 514.03 m
Power: 273 wZ3 3.74 w/kg
Max Power: 354 w
Norm. Power: 275 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 1.75 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution