Moving Time: 2:20:34
Distance: 42.26 km
Speed: 18.04 km/h
Ele Gain / Loss: 797.03 m / 414.16 m
Power: 90 wZ2 1.8 w/kg
Max Power: 261 w
Norm. Power: 98 wZ2
Intensity: 0.73
TSS: 125
Heart Rate: 149 bpm
Max HR: 179 bpm
Efficiency: 0.66 w/bpm
Decoupling: 9.9%moderate
Cadence: 73 rpm
Max Cad: 136 rpm
Pedalling: 99.4% of the ride
Avg Torque: 12.1 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution