| Moving Time: |
1:51:58 |
| Distance: |
53.62 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
212 wZ4
2.28 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.99 |
| TSS: |
183 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,589 kcal |
