| Moving Time: |
1:37:35 |
| Distance: |
47.08 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
202.77 m / 297.29 m |
| Power: |
142 wZ3
1.95 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
928 kcal |
