| Moving Time: |
1:14:38 |
| Distance: |
20.05 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
739.06 m / 245.57 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
964 kcal |
