| Moving Time: |
1:21:53 |
| Distance: |
38.35 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
143 wZ2
2.14 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
784 kcal |