Moving Time: 0:46:10
Distance: 10.78 km
Speed: 14.01 km/h
Ele Gain / Loss: 624.62 m / 46.08 m
Power: 216 wZ4 2.84 w/kg
Max Power: 338 w
Norm. Power: 219 wZ4
Intensity: 0.93
TSS: 67
Cadence: 68 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.3 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution