| Moving Time: |
1:09:27 |
| Distance: |
14.89 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
851 kcal |
