| Moving Time: |
1:42:32 |
| Distance: |
18.26 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
212 wZ2
2.23 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.75 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,455 kcal |
