| Moving Time: |
0:53:01 |
| Distance: |
20.36 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
154 wZ1
2.17 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.43 |
| TSS: |
16 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
546 kcal |