| Moving Time: |
1:16:23 |
| Distance: |
39.94 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
189 wZ2
2.59 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.65 |
| TSS: |
53 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
966 kcal |
