Moving Time: 0:58:22
Distance: 21.51 km
Speed: 22.11 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 166 wZ3 2.44 w/kg
Max Power: 208 w
Norm. Power: 168 wZ3
Intensity: 0.76
TSS: 57
Cadence: 94 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution