| Moving Time: |
0:33:59 |
| Distance: |
12.30 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
137 wZ3
2.54 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.83 |
| TSS: |
39 |
| Heart Rate: |
137 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
311 kcal |