| Moving Time: |
1:15:42 |
| Distance: |
38.35 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
172 wZ3
2.26 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
872 kcal |
