| Moving Time: |
1:14:24 |
| Distance: |
38.35 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
901 kcal |
