| Moving Time: |
1:18:38 |
| Distance: |
38.35 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
166 wZ3
2.08 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
874 kcal |
