| Moving Time: |
0:36:36 |
| Distance: |
14.88 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
319.32 m / 0.00 m |
| Power: |
220 wZ3
2.22 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.89 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
539 kcal |
