| Moving Time: |
1:14:04 |
| Distance: |
38.35 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
197 wZ3
2.19 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
977 kcal |
