Moving Time: 1:03:30
Distance: 22.45 km
Speed: 21.21 km/h
Ele Gain / Loss: 787.82 m / 486.45 m
Power: 218 wZ3 2.91 w/kg
Max Power: 286 w
Norm. Power: 229 wZ4
Intensity: 0.90
TSS: 86
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.2 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution