Moving Time: 0:54:54
Distance: 19.49 km
Speed: 21.30 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 135 wZ3 1.73 w/kg
Max Power: 302 w
Norm. Power: 138 wZ4
Intensity: 0.90
TSS: 74
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.3 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution