| Moving Time: |
1:08:11 |
| Distance: |
24.88 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
286.33 m / 229.47 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
126 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
110 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
465 kcal |
