| Moving Time: |
0:19:03 |
| Distance: |
9.74 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
157 wZ2
1.94 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.59 |
| TSS: |
11 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
200 kcal |