| Moving Time: |
3:03:09 |
| Distance: |
54.88 km |
| Speed: |
17.98 km/h |
| Ele Gain / Loss: |
805.36 m / 748.97 m |
| Power: |
84 wZ2
1.19 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.89 |
| TSS: |
241 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-17.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
1,030 kcal |
