Moving Time: 0:35:35
Distance: 8.27 km
Speed: 13.94 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 263 wZ3 3.17 w/kg
Max Power: 411 w
Norm. Power: 266 wZ3
Intensity: 0.88
TSS: 46
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.63 w/bpm
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution