| Moving Time: |
1:49:06 |
| Distance: |
23.07 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
172 wZ2
2.65 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.76 |
| TSS: |
104 |
| Heart Rate: |
115 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,256 kcal |