Moving Time: 1:30:10
Distance: 35.70 km
Speed: 23.75 km/h
Ele Gain / Loss: 270.61 m / 106.09 m
Power: 122 wZ2 1.67 w/kg
Max Power: 356 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 81
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 0.94 w/bpm
Decoupling: -0.2%good
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.3 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution