| Moving Time: |
0:30:53 |
| Distance: |
8.50 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
558.24 m / 44.01 m |
| Power: |
291 wZ4
3.88 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
1.00 |
| TSS: |
51 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.40 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
43.5 Nm |
| Calories: |
601 kcal |
