| Moving Time: |
1:28:05 |
| Distance: |
20.05 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
739.05 m / 245.55 m |
| Power: |
129 wZ2
1.98 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.74 |
| TSS: |
80 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
761 kcal |
