Moving Time: 0:48:43
Distance: 31.89 km
Speed: 39.27 km/h
Ele Gain / Loss: 123.78 m / 493.96 m
Power: 261 wZ4 3.84 w/kg
Max Power: 436 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.75 w/bpm
Cadence: 74 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution